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KFC FOOD
NUTRITION & ALLERGEN GUIDE
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*The average adult daily energy intake is 8700 kJ.
Information correct as at September 2023
NEW KWENCH BY KFC
Energy (kJ)
$7.95 KWENCH by KFC Snack - Until 4pm
3319
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Chocolate Krunch Shake
2332
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Caramel Krunch Shake
2471
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Strawberry Krunch Shake
2509
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Fairy Bread Krunch Shake
2401
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Watermelon Boba Refresher
684
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Lychee Boba Refresher
998
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Raspberry SOLO ENERGY
877
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Peach SOLO ENERGY
908
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Sparkling Raspberry Lemonade
422
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Sparkling Peach Pop Lemonade
453
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Pepsi Frozen Spider
956
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Mountain Dew Frozen Spider
1018
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Raspberry Frozen Spider
994
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NEW DIP & CRUNCH
Energy (kJ)
3 Piece Dip & Crunch Tenders Box with Doritos® Cheese Supreme - Regular
4961
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3 Piece Dip & Crunch Tenders Box with Garlic Crunch - Regular
4540
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3 Piece Dip & Crunch Tenders Box with Biscoff® Cookie Crumb - Regular
4890
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3 Pieces Dip & Crunch Tenders Combo with Doritos® Cheese Supreme - Regular
3685
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3 Piece Dip & Crunch Tenders Combo with Garlic Crunch - Regular
3263
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3 Piece Dip & Crunch Tenders Combo with Biscoff® Cookie Crumb - Regular
3613
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3 Piece Dip & Crunch Tenders with Doritos® Cheese Supreme
2493
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3 Piece Dip & Crunch Tenders with Garlic Crunch
2072
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3 Piece Dip & Crunch Tenders with Biscoff® Cookie Crumb
2421
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Dip & Crunch Tenders Feast with Doritos® Cheese Supreme & Garlic Crunch
11966
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6 Piece Dip & Crunch Tenders Meal for 2 with Doritos® Cheese Supreme - Regular
7369
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6 Piece Dip & Crunch Tenders Meal for 2 with Garlic Crunch - Regular
6527
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6 Piece Dip & Crunch Tenders Meal for 2 with Biscoff® Cookie Crumb - Regular
7226
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6 Piece Dip & Crunch Tenders with Doritos® Cheese Supreme
4986
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6 Piece Dip & Crunch Tenders with Garlic Crunch
4143
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6 Piece Dip & Crunch Tenders with Biscoff® Cookie Crumb
4843
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Caramel Biscuit Bliss Cup
1592
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BURGERS
Energy (kJ)
Original Crispy Burger
1874
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Original Crispy Burger Combo - Regular
3065
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Original Crispy Bacon & Cheese Burger
2384
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Original Crispy Bacon & Cheese Burger Combo - Regular
3576
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Original Crispy BBQ Bacon Stacker® Burger
3526
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Original Crispy BBQ Bacon Stacker® Burger Combo - Regular
4717
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Double Tender™ Burger
2183
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Double Tender™ Burger Combo - Regular
3375
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Zinger® Burger
1874
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Zinger® Burger Combo - Regular
3066
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Zinger® Bacon & Cheese Burger
2298
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Zinger® Bacon & Cheese Burger Combo - Regular
3489
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Zinger Stacker® Burger
3082
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Zinger Stacker® Burger Combo - Regular
4273
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Zinger® Crunch Burger
2378
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Zinger® Crunch Burger™ Combo - Regular
3570
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BOXED MEALS
Energy (kJ)
NEW 3 Original Tenders™ Dip'd Box - Regular
4753
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NEW 5 Original Tenders™ Dip'd Box - Regular
5878
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Zinger® Burger Box - Regular
4289
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Mega Chicken Box - Regular
5938
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Original Crispy Burger Box - Regular
4316
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Original Crispy Bacon & Cheese Burger Box - Regular
4826
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Original Crispy BBQ Bacon Stacker® Burger Box - Regular
5968
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Original Crunch Twister® Box - Regular
4934
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3 Piece Box - Regular
4858
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Zinger® Bacon & Cheese Burger Box - Regular
4713
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Zinger Stacker® Burger Box - Regular
5497
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Zinger® Crunch Burger™ Box - Regular
4793
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Zinger® Crunch Twister® Box - Regular
4903
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EVERYDAY VALUE
Energy (kJ)
$24.95 Burger Dinner
10314
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$24.95 Boneless Dinner
8669
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CHICKEN
Energy (kJ)
NEW 3 Original Tenders™ Dip'd
2285
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NEW 3 Original Tenders™ Dip'd Combo - Regular
3476
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NEW 5 Original Tenders™ Dip'd
3410
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NEW 5 Original Tenders™ Dip'd Combo - Regular
4601
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NEW 1 Original Tender
563
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3 Pieces Wicked Boneless
1434
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3 Pieces Wicked Boneless Combo - Regular
2626
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6 Pieces Wicked Boneless
2868
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6 Pieces Wicked Boneless Combo - Regular
4060
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1 Piece of Chicken
984
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3 Pieces of Chicken
2951
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3 Piece Combo - Regular
4142
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6 Pieces of Chicken
5901
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21 Pieces of Chicken
20654
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Original Crispy Fillet Piece
936
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Zinger® Fillet Piece
936
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Snack Popcorn Chicken
1009
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Snack Popcorn Chicken® Combo - Regular
2201
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Regular Popcorn Chicken
1644
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Regular Popcorn Chicken® Combo - Regular
2835
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Maxi Popcorn Chicken
3014
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Maxi Popcorn Chicken® Combo - Regular
4205
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3 Wicked Wings
1629
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3 Wicked Wings® Combo - Regular
2821
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6 Wicked Wings
3259
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6 Wicked Wings® Combo - Regular
4450
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10 Wicked Wings
5431
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10 Wicked Wings® Combo - Regular
6623
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6 Nuggets
1302
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6 Nugget Combo - Regular
2515
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10 Nuggets
2254
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10 Nugget Combo - Regular
3489
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SNACK HACKS
Energy (kJ)
Caramel Biscuit Bliss Cup
1592
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Regular Chips
1186
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Original Pepper Mayo Slider
1276
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Original BBQ Slider
1163
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Original Supercharged Slider
1232
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Snack Popcorn Chicken
1009
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3 Nuggets
525
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1 Piece of Chicken
984
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Double Chocolate Mousse
1490
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Raspberry Frozen Spider
994
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Pepsi Frozen Spider
956
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Mountain Dew Frozen Spider
1018
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Pepsi Freeze
734
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Mountain Dew Freeze
782
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Raspberry Freeze
760
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Regular Pepsi Max
6
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Regular Pepsi
434
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Regular 7Up
695
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Regular Mountain Dew
439
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Regular Solo
780
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Regular Sunkist No Sugar
8
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Bottled Water
0
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Sparkling Water
0
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PROTEIN PICKS
Energy (kJ)
Zinger® Protein Pack - Regular
2896
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Zinger® Protein Bowl
2309
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Zinger® Protein Bowl Combo - Regular
3500
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Chris' Big Bro Combo - Regular
2400
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SHARED MEALS
Energy (kJ)
Family Feast
17280
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Value Feast
11839
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Burger Feast
15184
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Giant Feast
27468
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Mega Burger Feast
23223
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$24.95 Burger Dinner
10314
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$24.95 Boneless Dinner
8669
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Delivery Feast
18246
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TWISTERS & BOWLS
Energy (kJ)
Zinger® Crunch Twister
2435
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Zinger® Crunch Twister® Combo - Regular
3626
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Original Crunch Twister
2465
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Original Crunch Twister® Combo - Regular
3657
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Zinger® Crunch Bowl
1738
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Zinger® Crunch Bowl Combo - Regular
2930
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Original Tenders™ Crunch Bowl
1989
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Original Tenders™ Crunch Bowl Combo - Small
3180
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Zinger® Protein Bowl
2309
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Zinger® Protein Bowl Combo - Regular
3500
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GO BUCKETS & KIDS MEALS
Energy (kJ)
$7.95 KWENCH by KFC Snack - Until 4pm
3319
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Go Bucket® Wicked Boneless
1664
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Go Bucket® Popcorn Chicken
2325
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Go Bucket® 1 Original Tender
1748
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Go Bucket® 2 Wicked Wings
2272
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Go Bucket® 3 Nuggets
1710
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Kids Meal with BBQ Slider
1551
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Kids Meal with Nuggets
2159
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Kids Meal with Snack Popcorn Chicken
2195
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SIDES & DESSERTS
Energy (kJ)
Caramel Biscuit Bliss Cup
1592
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Large Chips
2371
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Regular Chips
1186
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Large Chips
2371
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Regular Chips
1186
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Double Chocolate Mousse
1490
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Crunchy Jalapeno Slaw
802
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Large Potato & Gravy
1094
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Regular Potato & Gravy
267
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Large Coleslaw
1588
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Regular Coleslaw
388
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Regular Gravy
215
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Dinner Roll
449
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NEW 3 Dipping Sauces
-
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Creamy Garlic Dip
480
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SWEET TREATS
Energy (kJ)
Caramel Biscuit Bliss Cup
1592
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Double Chocolate Mousse
1490
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Chocolate Krunch Shake
2332
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Caramel Krunch Shake
2471
More Info
Strawberry Krunch Shake
2509
More Info
Fairy Bread Krunch Shake
2401
More Info
COLD DRINKS
Energy (kJ)
Raspberry Frozen Spider
994
More Info
Pepsi Frozen Spider
956
More Info
Mountain Dew Frozen Spider
1018
More Info
Raspberry Freeze
760
More Info
Pepsi Freeze
734
More Info
Mountain Dew Freeze
782
More Info
Regular Pepsi Max
6
More Info
Regular Pepsi
434
More Info
Regular 7Up
695
More Info
Regular Mountain Dew
439
More Info
Regular Solo
780
More Info
Regular Sunkist No Sugar
8
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Solo Energy
481
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Bottled Water
0
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Sparkling Water
0
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Apple Juice
589
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Lipton Peach Ice Tea
395
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Chocolate Krunch Shake
2332
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Caramel Krunch Shake
2471
More Info
Strawberry Krunch Shake
2509
More Info
Fairy Bread Krunch Shake
2401
More Info
Watermelon Boba Refresher
684
More Info
Lychee Boba Refresher
998
More Info
Raspberry SOLO ENERGY
877
More Info
Peach SOLO ENERGY
908
More Info
Sparkling Raspberry Lemonade
422
More Info
Sparkling Peach Pop Lemonade
453
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