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KFC FOOD

NUTRITION & ALLERGEN GUIDE

KFC MENU

*The average adult daily energy intake is 8700 kJ.
Information correct as at September 2023

BURGERS

Energy (kJ)
Original Crispy Burger
1874
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Original Crispy Burger Combo - Regular
3065
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Original Crispy Bacon & Cheese Burger
2384
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Original Crispy Bacon & Cheese Burger Combo - Regular
3576
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Original Crispy BBQ Bacon Stacker® Burger
3526
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Original Crispy BBQ Bacon Stacker® Burger Combo - Regular
4717
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Double Tender™ Burger
2183
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Double Tender™ Burger Combo - Regular
3375
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Zinger® Burger
1874
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Zinger® Burger Combo - Regular
3066
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Zinger® Bacon & Cheese Burger
2298
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Zinger® Bacon & Cheese Burger Combo - Regular
3489
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Zinger Stacker® Burger
3082
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Zinger Stacker® Burger Combo - Regular
4273
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Zinger® Crunch Burger
2378
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Zinger® Crunch Burger™ Combo - Regular
3570
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BOXED MEALS

Energy (kJ)
NEW 3 Original Tenders™ Dip'd Box - Regular
4753
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NEW 5 Original Tenders™ Dip'd Box - Regular
5878
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Zinger® Burger Box - Regular
4289
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Mega Chicken Box - Regular
5938
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Original Crispy Burger Box - Regular
4316
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Original Crispy Bacon & Cheese Burger Box - Regular
4826
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Original Crispy BBQ Bacon Stacker® Burger Box - Regular
5968
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Original Crunch Twister® Box - Regular
4934
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3 Piece Box - Regular
4858
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Zinger® Bacon & Cheese Burger Box - Regular
4713
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Zinger Stacker® Burger Box - Regular
5497
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Zinger® Crunch Burger™ Box - Regular
4793
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Zinger® Crunch Twister® Box - Regular
4903
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EVERYDAY VALUE

Energy (kJ)
$24.95 Burger Dinner
10314
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$24.95 Boneless Dinner
8669
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CHICKEN

Energy (kJ)
NEW 3 Original Tenders™ Dip'd
2285
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NEW 3 Original Tenders™ Dip'd Combo - Regular
3476
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NEW 5 Original Tenders™ Dip'd
3410
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NEW 5 Original Tenders™ Dip'd Combo - Regular
4601
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3 Pieces Wicked Boneless
1434
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3 Pieces Wicked Boneless Combo - Regular
2626
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6 Pieces Wicked Boneless
2868
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6 Pieces Wicked Boneless Combo - Regular
4060
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1 Piece of Chicken
984
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3 Pieces of Chicken
2951
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3 Piece Combo - Regular
4142
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6 Pieces of Chicken
5901
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21 Pieces of Chicken
20654
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Original Crispy Fillet Piece
936
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Zinger® Fillet Piece
936
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Snack Popcorn Chicken
1009
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Snack Popcorn Chicken® Combo - Regular
2201
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Regular Popcorn Chicken
1644
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Regular Popcorn Chicken® Combo - Regular
2835
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Maxi Popcorn Chicken
3014
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Maxi Popcorn Chicken® Combo - Regular
4205
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3 Wicked Wings
1629
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3 Wicked Wings® Combo - Regular
2821
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6 Wicked Wings
3259
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6 Wicked Wings® Combo - Regular
4450
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10 Wicked Wings
5431
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10 Wicked Wings® Combo - Regular
6623
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6 Nuggets
1302
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6 Nugget Combo - Regular
2515
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10 Nuggets
2254
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10 Nugget Combo - Regular
3489
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SNACK HACKS

Energy (kJ)
Regular Chips
1186
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Original Pepper Mayo Slider
1276
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Original BBQ Slider
1163
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Original Supercharged Slider
1232
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Snack Popcorn Chicken
1009
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3 Nuggets
525
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1 Piece of Chicken
984
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Double Chocolate Mousse
1490
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Pepsi Freeze
734
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Mountain Dew Freeze
782
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Raspberry Freeze
760
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Regular Pepsi Max
6
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Regular Pepsi
434
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Regular 7Up
695
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Regular Mountain Dew
439
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Regular Solo
780
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Regular Sunkist No Sugar
8
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Bottled Water
0
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Sparkling Water
0
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PROTEIN PICKS

Energy (kJ)
Zinger® Protein Pack - Regular
2896
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Zinger® Protein Bowl
2309
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Zinger® Protein Bowl Combo - Regular
3500
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Chris' Big Bro Combo - Regular
2400
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SHARED MEALS

Energy (kJ)
Saucy Tenders Dip'd Feast
12158
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Movie Night - Regular
10680
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Family Feast
17280
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Value Feast
11839
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Burger Feast
15184
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Giant Feast
27468
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Mega Burger Feast
23223
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$24.95 Burger Dinner
10314
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$24.95 Boneless Dinner
8669
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Delivery Feast
18246
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TWISTERS & BOWLS

Energy (kJ)
Zinger® Crunch Twister
2435
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Zinger® Crunch Twister® Combo - Regular
3626
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Original Crunch Twister
2465
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Original Crunch Twister® Combo - Regular
3657
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Zinger® Crunch Bowl
1738
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Zinger® Crunch Bowl Combo - Regular
2930
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Original Tenders™ Crunch Bowl
1989
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Original Tenders™ Crunch Bowl Combo - Regular
3180
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Zinger® Protein Bowl
2309
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Zinger® Protein Bowl Combo - Regular
3500
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GO BUCKETS & KIDS MEALS

Energy (kJ)
Go Bucket® Wicked Boneless
1664
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Go Bucket® Popcorn Chicken
2325
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Go Bucket® 1 Original Tender
1748
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Go Bucket® 2 Wicked Wings
2272
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Go Bucket® 3 Nuggets
1710
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Kids Meal with BBQ Slider
1551
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Kids Meal with Nuggets - Small
2159
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Kids Meal with Snack Popcorn Chicken
2195
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SIDES & DESSERTS

Energy (kJ)
Large Chips
2371
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Regular Chips
1186
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Large Chips
2371
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Regular Chips
1186
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Double Chocolate Mousse
1490
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Crunchy Jalapeno Slaw
802
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Large Potato & Gravy
1094
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Regular Potato & Gravy
267
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Large Coleslaw
1588
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Regular Coleslaw
388
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Regular Gravy
215
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Dinner Roll
449
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NEW 3 Dipping Sauces
-
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Chimichurri Ranch Dip
468
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COLD DRINKS

Energy (kJ)
Raspberry Freeze
760
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Pepsi Freeze
734
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Mountain Dew Freeze
782
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Regular Pepsi Max
6
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Regular Pepsi
434
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Regular 7Up
695
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Regular Mountain Dew
439
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Regular Solo
780
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Regular Sunkist No Sugar
8
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Solo Energy
481
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Bottled Water
0
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Sparkling Water
0
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Apple Juice
589
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Lipton Peach Ice Tea
395
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